Sports Performance, Group Classes, and Personal Training

Who We ARE

At Golden Sports Performance, we do more than train athletes — we build confident, resilient humans.

We are a team of passionate coaches who know what it takes to compete at a high level — and we believe greatness starts from the inside out. Whether you're a youth athlete chasing your first big breakthrough, a high schooler dreaming of a scholarship, or an adult athlete returning to sport, you're in the right place.

How We Train
Our approach is grounded in science, built on connection, and tailored to the individuals and teams we work with. We blend proven performance methods with intentional coaching that meets athletes where they are — physically, mentally, and emotionally. From sprint mechanics to running form, strength development to injury prevention, we train with purpose and coach with care.

Why We Do It
We’re driven to deliver the best hour of your day — every time you walk through our doors. That means more than just a great workout. It’s the high-five that hits different. It’s the confidence that carries into the classroom, the workplace, the next big race. It's the community that celebrates you — not just for what you do, but for who you're becoming.

At GSP, we don’t just build faster athletes.

We build durable, grounded, and joyful Athletes